I’d like to offer you one of my favorite tools to unburden your mind, choose a task that will create some momentum and peace, and do it! Using this exercise, you’ll do a brain dump, choose a to-do that will make some of the rest unneeded or unnecessary, and do it! Taking action and moving all these thoughts out of your brain will help you feel immediate relief.
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This is the space to share your triumph, however big or small. Looking forward to hearing from you today!
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