I’d like to offer you one of my favorite tools to unburden your mind, choose a task that will create some momentum and peace, and do it! Using this exercise, you’ll do a brain dump, choose a to-do that will make some of the rest unneeded or unnecessary, and do it! Taking action and moving all these thoughts out of your brain will help you feel immediate relief.
This is the space to share your triumph, however big or small. Looking forward to hearing from you today!